My Progress

Initial Goal: Lose 100 lbs – completed May 1, 2016
Run at least one 5K without walking – completed Race For The Cure 5K – 33:21 – May 14, 2016
Intermediate Goal: reach weight of 200 lbs – completed June 5, 2016
Ultimate Target Weight: 180 lbs – completed September 28, 2016
Complete a 10K – completed October 9, 2016

June 16, 2015 – purchased the 21 Day Fix from Beachbody – first step towards ultimate goal – weight 314 lbs – waist 48/50 – shirt size 3XL
October 1, 2015 – started doing P90 and 21 Day Fix workouts from Team Beachbody – weight 278 lbs – waist 44 – shirt size XXL
December 28, 2015 – donated all waist 44 and higher pants and all 3XL shirts to the Rescue Mission – weight 250 lbs – waist 42 – shirt size XXL
January 1, 2016 – Set goal to run the Race For The Cure 5K Race in May 2016 – weight 248 lbs – waist 42 – shirt size XXL
January 5, 2016 – Started Couch to 5K training plan – first workout: Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes. 5 minute cooldown walk – 1.5miles in 32:20 – first running workout completed
March 1, 2016 – donated all waist 42 pants and all remaining 3XL and many 2XL shirts, all 2XL jackets and sweatshirts to the Rescue Mission – weight 231 lbs – waist 38 – shirt size XL
April 15, 2016 – weight 217 lbs – waist 38 – shirt size XL
May 1, 2016 – weight 212 lbs – waist 38 – shirt size XL – first goal obtained – 100 lbs lost
May 14, 2016 – Race For The Cure 5K Completed in 33:43 – second goal obtained – 5K run
May 14, 2016 – weight 208.6 lbs – waist 36 – shirt size XL – comparison photos with my daughter – 1st in July 2015, second in May 2016

May 14, 2016 – weight 208.6 lbs – waist 36 – shirt size XL – comparison photos – 1st in June 2013, second in May 2016

May 22, 2016 – weight 205.2 lbs – waist 36 – shirt size XL – first bike ride – 14.5 miles
June 4, 2016 – Paige’s Butterfly Run 5K Completed in 31:55
June 5, 2016 – weight 200.0 lbs – waist 36 – shirt size XL – third goal obtained – 200 lbs reached
June 7, 2016 – Corporate Challenge completed in 36:28 – 3.5 miles
July 18, 2016 – Bike the Cape Cod Rail Trail – 44 miles
August 1, 2016 – weight 190.6 lbs – waist 34 – shirt size L
August 21, 2016 – Baltimore Woods Trail Run 5K Completed in 35:41
September 24, 2016 – Teal Ribbon Run 5K Completed in 28:01
September 28, 2016 – weight 180.0 lbs – waist 34 – shirt size L – fourth goal obtained – 180 lbs reached
October 9, 2016 – Monster Scramble 10K Completed in 1:01:23 – fifth goal obtained – Complete a 10k
November 13, 2016 – The Burn Run 10K Completed in 58:24

Welcome To My Story!